{"id":213,"date":"2026-10-18T22:48:37","date_gmt":"2026-10-18T20:48:37","guid":{"rendered":"https:\/\/anna-raymond.com\/?page_id=213"},"modified":"2026-10-19T01:07:24","modified_gmt":"2026-10-18T23:07:24","slug":"somatic-faq","status":"publish","type":"page","link":"https:\/\/anna-raymond.com\/ru\/somatic-faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">somatic-faq<\/p>\n\n\n\n<h2>Frequently asked questions<\/h2>\n\n<p><em>Somatic: women\u2019s support club around Lake Zurich. Coaching and community, not therapy.<\/em><\/p>\n\n<h3>What is Somatic?<\/h3>\n<p>Somatic is a women\u2019s support club around Lake Zurich, Switzerland. It combines breath and body practices, movement, combat fitness and a protected circle of women. It is coaching and community, not psychotherapy or medical treatment.<\/p>\n\n<h3>Is Somatic therapy?<\/h3>\n<p>No. Somatic does not replace psychotherapy or medical treatment. If you are on a waiting list for therapy, keep your place. If you are in crisis, call 143 (Die Dargebotene Hand) or 144 for a medical emergency.<\/p>\n\n<h3>Who is Somatic for?<\/h3>\n<p>Somatic is for women aged 18 and older. Sessions are held in English. It was designed for the time you wait for a therapist, and it is open to any woman who wants support that starts in the body. No experience is needed.<\/p>\n\n<h3>How do I join?<\/h3>\n<p>Joining the club is free. Fill in the short form on the Join the club page. Club members receive practices and are the first to hear about live meetings.<\/p>\n\n<h3>What does it cost?<\/h3>\n<p>Joining the club is free. For live meetings, an 8-week cycle costs CHF 240, a single session CHF 38, a 5-session pass CHF 170 and a private 60-minute session CHF 130. The trial circle costs CHF 20, which you pay at the circle only if you come.<\/p>\n\n<h3>Where and when do the live meetings take place?<\/h3>\n<p>Live meetings take place around Lake Zurich. Dates and places are announced to club members first, as soon as they are set.<\/p>\n\n<h3>Do I need martial arts experience?<\/h3>\n<p>No. The combat fitness part is taught step by step at a beginner\u2019s pace. Contact is always your choice.<\/p>\n\n<h3>What happens with my data?<\/h3>\n<p>Your details are used only to contact you about Somatic. You can unsubscribe or ask us to delete your data at any time. Read the privacy notice for details.<\/p>\n\n<p><a href=\"https:\/\/anna-raymond.com\/somatic-join\/\">Join the club<\/a> \u00b7 <a href=\"https:\/\/anna-raymond.com\/somatic-privacy\/\">Privacy notice<\/a> \u00b7 <a href=\"https:\/\/anna-raymond.com\/somatic-club-rules\/\">Club rules<\/a> \u00b7 <a href=\"https:\/\/anna-raymond.com\/somatic-terms\/\">Terms (AGB)<\/a><\/p>\n\n<script type=\"application\/ld+json\">\n{\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"FAQPage\",\n \"mainEntity\": [\n  {\n   \"@type\": \"Question\",\n   \"name\": \"What is Somatic?\",\n   \"acceptedAnswer\": {\n    \"@type\": \"Answer\",\n    \"text\": \"Somatic is a women\u2019s support club around Lake Zurich, Switzerland. It combines breath and body practices, movement, combat fitness and a protected circle of women. 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It combines breath and body practices, movement, combat fitness and a protected circle of women. It is coaching and community, not psychotherapy or medical treatment. Is &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/anna-raymond.com\/ru\/somatic-faq\/\" class=\"more-link\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<span class=\"screen-reader-text\"> &#8220;FAQ&#8221;<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inspiro_hide_title":false,"inspiro_hide_featured_image":false,"footnotes":""},"class_list":["post-213","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FAQ - Anna Raymond Consulting FAQ | Somatic Women\u2019s Club Lake Zurich<\/title>\n<meta name=\"description\" content=\"Answers about Somatic: who it is for, prices, live meetings, safety, data and what it is not. 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