{"id":205,"date":"2026-10-18T19:00:23","date_gmt":"2026-10-18T17:00:23","guid":{"rendered":"https:\/\/anna-raymond.com\/?page_id=205"},"modified":"2026-10-19T00:10:20","modified_gmt":"2026-10-18T22:10:20","slug":"somatic-club-rules","status":"publish","type":"page","link":"https:\/\/anna-raymond.com\/ru\/somatic-club-rules\/","title":{"rendered":"Club rules"},"content":{"rendered":"

somatic-club-rules<\/p>\n\n\n\n

Club rules and confidentiality agreement<\/h2>\n

Somatic<\/strong>
Last updated: 18 October 2026<\/em><\/p>\n

These rules apply to everything in Somatic: the club chat, online events and live circles. When you join the club, you confirm them online. At your first live circle, before we begin, you also sign this agreement on paper and keep a copy.<\/p>\n\n

By joining, I confirm that:<\/h3>\n
    \n
  1. What is shared stays here.<\/strong> What other women tell in the circle, in the chat or elsewhere in Somatic stays there. I don\u2019t repeat their names, stories or details outside the group, not even without names.<\/li>\n
  2. No recording.<\/strong> I take no photos, video, audio or screenshots in the room, in online events or in the chat, and I don\u2019t forward messages.<\/li>\n
  3. Respect.<\/strong> I don\u2019t judge, and I don\u2019t give advice nobody asked for. I leave out comments about bodies, weight, age, background and anyone\u2019s partner.<\/li>\n
  4. I can always say no.<\/strong> I take part voluntarily. I can say no or stop at any time: to an exercise, to contact, to sharing.<\/li>\n
  5. Coaching, not therapy.<\/strong> Somatic is coaching and community. It is not psychotherapy or medical treatment and does not replace either. I look after my own health and tell the host about injuries or conditions I want her to know about before we start.<\/li>\n
  6. Safety first.<\/strong> The host has the final word on contact and intensity. If she asks me to stop for safety reasons, I stop.<\/li>\n
  7. My own story is mine.<\/strong> I may share my own experience wherever I like. This agreement protects other women\u2019s stories.<\/li>\n
  8. It continues.<\/strong> This agreement stays valid after I leave the club or the circle ends.<\/li>\n<\/ol>\n

    If you are in crisis, call 143 (Die Dargebotene Hand) or 144 for a medical emergency.<\/p>\n\n

    \n\n

    Clubregeln und Vertraulichkeitsvereinbarung<\/h2>\n

    Somatic<\/strong>
    Stand: 18. Oktober 2026<\/em><\/p>\n

    Diese Regeln gelten f\u00fcr alles bei Somatic: den Club-Chat, Online-Events und Kreise vor Ort. Wenn du dem Club beitrittst, best\u00e4tigst du sie online. Bei deinem ersten Kreis vor Ort unterschreibst du diese Vereinbarung vor Beginn zus\u00e4tzlich auf Papier und beh\u00e4ltst eine Kopie.<\/p>\n\n

    Mit dem Beitritt best\u00e4tige ich, dass:<\/h3>\n
      \n
    1. Was geteilt wird, bleibt hier.<\/strong> Was andere Frauen im Kreis, im Chat oder sonst bei Somatic erz\u00e4hlen, bleibt dort. Ich wiederhole ihre Namen, Geschichten oder Details nicht ausserhalb der Gruppe, auch nicht ohne Namen.<\/li>\n
    2. Keine Aufnahmen.<\/strong> Ich mache keine Fotos, Videos, Tonaufnahmen oder Screenshots im Raum, in Online-Events oder im Chat und leite keine Nachrichten weiter.<\/li>\n
    3. Respekt.<\/strong> Ich urteile nicht und gebe keine Ratschl\u00e4ge, nach denen niemand gefragt hat. Ich lasse Bemerkungen \u00fcber K\u00f6rper, Gewicht, Alter, Herkunft und die Partner anderer weg.<\/li>\n
    4. Ich kann immer Nein sagen.<\/strong> Ich nehme freiwillig teil. Ich kann jederzeit Nein sagen oder aufh\u00f6ren: bei einer \u00dcbung, bei K\u00f6rperkontakt, beim Erz\u00e4hlen.<\/li>\n
    5. Coaching, keine Therapie.<\/strong> Somatic ist Coaching und Gemeinschaft. Es ist keine Psychotherapie und keine medizinische Behandlung und ersetzt keines von beidem. Ich sorge f\u00fcr meine eigene Gesundheit und sage der Leiterin vor Beginn, welche Verletzungen oder Beschwerden sie kennen soll.<\/li>\n
    6. Sicherheit zuerst.<\/strong> Die Leiterin hat das letzte Wort bei K\u00f6rperkontakt und Intensit\u00e4t. Wenn sie mich aus Sicherheitsgr\u00fcnden bittet aufzuh\u00f6ren, h\u00f6re ich auf.<\/li>\n
    7. Meine eigene Geschichte geh\u00f6rt mir.<\/strong> Ich darf meine eigenen Erfahrungen teilen, wo ich will. Diese Vereinbarung sch\u00fctzt die Geschichten anderer Frauen.<\/li>\n
    8. Sie gilt weiter.<\/strong> Diese Vereinbarung bleibt g\u00fcltig, nachdem ich den Club verlassen habe oder der Kreis beendet ist.<\/li>\n<\/ol>\n

      Wenn du in einer Krise bist, ruf 143 (Die Dargebotene Hand) an, bei einem medizinischen Notfall 144.<\/p>","protected":false},"excerpt":{"rendered":"

      somatic-club-rules Club rules and confidentiality agreement SomaticLast updated: 18 October 2026 These rules apply to everything in Somatic: the club chat, online events and live circles. When you join the club, you confirm them online. At your first live circle, before we begin, you also sign this agreement on paper and keep a copy. By … <\/p>\n

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