Personal coaching
One hour that is
only about you.
Body-oriented coaching with Anna. Calm, direct and at your pace. Sessions are held in English.
Book coachingWho it is for
You might be here if…
You are waiting
For a therapy place, or for things to get a little easier, and you want something to hold on to meanwhile.
You carry too much
Work, family, “I should cope”. You are tired of holding it together and your body knows it.
You want your “no” back
Breath, voice and boundaries: small, practical steps you can use the same day.
How it works
Three simple steps
1. You write to us
Tell us what you would like to explore and when you are free.
2. First session
We meet, talk about what you need and agree on what to start with.
3. Next sessions
One hour each: breath, body awareness, gentle movement and conversation. You set the pace.
Prices
Clear and simple
Your first session
Every following hour
Cancelling is free up to 24 hours before your session, and we can move it to another time. If you are ill (with a medical certificate), we reschedule. If you cancel within 24 hours or do not show up, the session fee is not refunded. Payment details are in the terms.
Good to know
Coaching, not therapy
Somatic is coaching and community. It is not psychotherapy or medical treatment, and it does not replace either. If you are already in therapy, coaching can run alongside it; please tell your therapist.
Request
Book coaching
Tell us a little about you and what you would like to explore. We will reply by email.
By sending this form you agree to the privacy notice. Somatic is coaching and community, not psychotherapy.