somatic-faq
Frequently asked questions
Somatic: women’s support club around Lake Zurich. Coaching and community, not therapy.
What is Somatic?
Somatic is a women’s support club around Lake Zurich, Switzerland. It combines breath and body practices, movement, combat fitness and a protected circle of women. It is coaching and community, not psychotherapy or medical treatment.
Is Somatic therapy?
No. Somatic does not replace psychotherapy or medical treatment. If you are on a waiting list for therapy, keep your place. If you are in crisis, call 143 (Die Dargebotene Hand) or 144 for a medical emergency.
Who is Somatic for?
Somatic is for women aged 18 and older. Sessions are held in English. It was designed for the time you wait for a therapist, and it is open to any woman who wants support that starts in the body. No experience is needed.
How do I join?
Joining the club is free. Fill in the short form on the Join the club page. Club members receive practices and are the first to hear about live meetings.
What does it cost?
Joining the club is free. For live meetings, an 8-week cycle costs CHF 240, a single session CHF 38, a 5-session pass CHF 170 and a private 60-minute session CHF 130. The trial circle costs CHF 20, which you pay at the circle only if you come.
Where and when do the live meetings take place?
Live meetings take place around Lake Zurich. Dates and places are announced to club members first, as soon as they are set.
Do I need martial arts experience?
No. The combat fitness part is taught step by step at a beginner’s pace. Contact is always your choice.
What happens with my data?
Your details are used only to contact you about Somatic. You can unsubscribe or ask us to delete your data at any time. Read the privacy notice for details.